Hour-by-hour guidance for the most important — and most overwhelming — days of your recovery.
Nobody told me about the shaking on the table.
Nobody warned me that sitting up for the first time would feel like my entire body was tearing open. I wish someone who had gone through it would tell me I will feel like my entire body was opening up rather than a health care team using medical jargons. And oh that first bowel movement felt TERRIBLE. Not to speak on the fact that me trying to laugh will also hurt.
I learned all of it, the hard way. Five times because quite frankly there is no getting used to.
The First 72 hours after your C-Section are when you need this information and when you have been given the least. This guide changes that.
This is an interactive digital guide. Open in Chrome or Safari, fill in your notes on screen and save as PDF.
You are not supposed to figure this out alone. I am walking through it with you.